Free DownloadCreative visualisation-guided by Frances

Peace (15.50 mins)

More Meditations forĀ  download guided by Frances

For beginnersĀ  – Creative Visualisations:

  • Pyramid (14.50 mins)
  • Butterfly (20.30 mins)
  • The Eagle (15.00 mins)
  • Under the Sea (14.00 mins)
  • The Dolphin (13.30 mins)

For balancing Chakras – Creative Visualisations: intended to be used in order

  • Base Chakra (14.00 mins)
  • Sacral Chakra (14.00 mins)
  • Solar Plexus Chakra (17.30 mins)
  • Heart Chakra (12.05 mins)
  • Throat Chakra (18.30 mins)
  • Brow(third eye) & Crown Chakra (17.30)