Leigh Barber
I am a dedicated and compassionate counsellor who provides a safe, supportive and non-judgemental space for individuals, couples, children and families. I work collaboratively with each person to explore life’s challenges, strengthen resilience and develop practical ways forward, supporting meaningful and lasting change.
Counselling approach
I believe every person has the capacity for growth and positive change when they are supported in the right way. Using a warm, genuine and person-centred approach, I work collaboratively with clients to understand their experiences, recognise their strengths and clarify the goals that are important to them.
My counselling draws on evidence-based approaches including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), addiction counselling and strengths-based approaches. I adapt the way I work to suit each client’s individual needs, circumstances and preferences.
My focus is on helping clients develop practical and achievable strategies to navigate challenges, strengthen relationships, improve emotional wellbeing and move towards a life that feels more fulfilling and aligned with what matters to them.
Who I support
I work with individuals, couples, children, adolescents and families across a broad range of life challenges.
Areas of support include:
- Anxiety and stress
- Burnout and workplace pressures
- Anger management
- Relationship and couples counselling
- Family conflict
- Domestic and family violence
- Sexual, emotional and psychological abuse
- Addiction and substance use concerns
- Self-esteem and confidence
- Life transitions and personal growth
- Men’s wellbeing
- Parenting challenges
I also have a strong understanding of the particular pressures experienced by FIFO workers and their families. These can include relationship strain, communication difficulties, isolation, work-life balance challenges and adjusting to changing family roles and routines.
My aim is to provide a supportive and respectful space where clients feel heard, understood and empowered to make positive, meaningful and lasting changes in their lives.