A real conversation. Support that makes sense for your life.
Connect with a qualified counsellor online, by phone or in person where available.
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Support that meets you where you are
Sometimes there is a clear reason to seek counselling. Sometimes you just know that life feels harder than it used to.
Good Counselling connects you with qualified counsellors across Australia for support with anxiety, low mood, relationships, grief, stress and change. Online counselling gives you the freedom to find someone beyond your local area, with phone and in-person appointments also available through selected practitioners.
You do not need to have everything worked out before you begin.
How we can help
Counselling for the things people quietly carry
The thoughts you keep returning to. The relationship that feels difficult. The pressure of holding everything together. Whatever brings you here, there is room to talk about it.
- Anxiety, stress and feeling overwhelmed
- Depression, low mood and disconnection
- Relationships, trust and communication
- Family life and parenting challenges
- Grief, loss and separation
- Workplace stress and burnout
- Self-esteem, confidence and identity
- Life changes and difficult decisions
- Personal growth and understanding yourself
Your experience does not need to fit neatly into a category. Explore our counsellors’ profiles to find someone whose experience and approach feel relevant to you.
Find a Counsellor
Find someone you feel comfortable talking to
You will bring your own experiences, values and hopes to counselling. Finding someone who takes the time to understand them matters.
Meet some of our team below, or browse the full directory to explore qualifications, experience, areas of support and session options.
Find a Counsellor
You can ask questions before deciding whether a counsellor is right for you.
Getting started
Explore the counsellors
Read a few profiles and see who you feel drawn to. Consider the concerns you want support with, how each counsellor works and which session options suit you.
Make an enquiry
Contact us about your preferred counsellor to ask about availability, fees and arranging an appointment.
Begin with a conversation
Your first session is an opportunity to talk about what has brought you to counselling and what you hope might change. Your counsellor will explain how they work, and you can decide together how to proceed.
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You can start without knowing what to say
Perhaps you are worried your concerns are too small, too complicated, or difficult to explain. You might have been managing on your own for a long time.
You can begin with what you know: how you have been feeling, what has been happening, or what you would like to feel different. Your counsellor can help you find the words and explore what comes next.
There is no need to have a polished version of your story.
Support for the people in your workplace
Personal challenges and work pressures often overlap. An Employee Assistance Program (EAP) gives employees access to confidential counselling when they need someone to talk to.
Good Counselling works with organisations across Australia to provide support for their teams. Contact us to discuss your workplace, your people and the counselling support you are looking for.
Enquire about workplace counselling
Your questions, answered
Can I choose my own counsellor?
Yes. You can explore the directory, read profiles and choose whom to contact. Look at each counsellor’s qualifications, experience, areas of support and approach, and ask questions if you would like to know more.
Do you offer online counselling across Australia?
Yes. Online counselling is available Australia-wide, so you can speak with a counsellor from home or another private space. Your counsellor will explain how to connect for your session.
Can I have phone or in-person counselling?
Selected counsellors offer phone sessions or in-person appointments. Options and locations vary, so check with your preferred counsellor when enquiring.
How much does counselling cost?
Fees vary between counsellors. Ask about the current fee, session length, payment arrangements and cancellation policy before booking your first appointment.
What if I am not sure what I need?
You can begin without a clear goal or a particular issue to name. You might feel overwhelmed, stuck or unlike yourself. Your counsellor can help you explore what is happening and what support could be useful.
Is counselling confidential?
Counselling is confidential, with legal and ethical limits. Your counsellor will explain these before you begin, including circumstances involving safety concerns or legal requirements. You can ask questions about privacy at any stage.
How do I enquire about an Employee Assistance Program?
Contact Good Counselling to discuss counselling support for your organisation. If you are an employee seeking access through an existing EAP, ask your workplace about its arrangements.
Can I choose my own counsellor?
Yes. You can explore the directory, read profiles and choose whom to contact. Look at each counsellor’s qualifications, experience, areas of support and approach, and ask questions if you would like to know more.
Do you offer online counselling across Australia?
Yes. Online counselling is available Australia-wide, so you can speak with a counsellor from home or another private space. Your counsellor will explain how to connect for your session.
Can I have phone or in-person counselling?
Selected counsellors offer phone sessions or in-person appointments. Options and locations vary, so check with your preferred counsellor when enquiring.
How much does counselling cost?
Fees vary between counsellors. Ask about the current fee, session length, payment arrangements and cancellation policy before booking your first appointment.
What if I am not sure what I need?
You can begin without a clear goal or a particular issue to name. You might feel overwhelmed, stuck or unlike yourself. Your counsellor can help you explore what is happening and what support could be useful.
Is counselling confidential?
Counselling is confidential, with legal and ethical limits. Your counsellor will explain these before you begin, including circumstances involving safety concerns or legal requirements. You can ask questions about privacy at any stage.
How do I enquire about an Employee Assistance Program?
Contact Good Counselling to discuss counselling support for your organisation. If you are an employee seeking access through an existing EAP, ask your workplace about its arrangements.
Share. Empower. Grow.
Make space for what has been on your mind.
Explore our counsellors, or contact Good Counselling if you have questions about where to begin.
Find a Counsellor
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